Individual Insight Coaching

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Image by Sharon McCutcheon

“What is it you plan to do with your one wild and precious life?” Mary Oliver

FEELINGS > THOUGHTS > ACTION

How do you feel?

  • Do you leave your workplace each day and feel relief that you can ‘go back to being you’?

  • Are you avoiding or struggling to know how you feel?

  • Do you think your emotions aren't as valid as somebody else's?

  • As a parent, do you question yours or your child's reactions?

We are often taught (wrongly) what others think we should feel, not HOW to feel.

 

"I’ve created Insight Coaching to help my clients understand who they are and how brilliant they can be, and then guide them to become it, in their true, full capability."

 

Coaching is far more powerful when we first understand how we feel. Feelings are your drivers and they impact choices you make. Not recognising how we feel about something can take us quickly down a wrong path.


Insight coaching can address:

  • improving self-value & self-esteem

  • mindset and approach to challenges

  • emotional aspects and approach to health issues

  • improving confidence

  • managing your career and promotion

  • leadership challenges

  • your approach to finances

  • issues in relationships

  • using intuition

  • aspects of spiritual coaching; and

  • your productivity.


How?


I work intuitively to guide my clients on a highly bespoke basis, using a variety of skill-sets, developed from my training, my personal and career experience and with my clients.

With a clear plan and strong support, you can intentionally create a future for yourself that you actually want.
 

Quick-fire (single issue) or In Depth Sessions by Zoom or in Person.

Power Hour Walk Sessions also available for in Person.

 

For more information, please get in touch now by clicking on the link below.