“What is it you plan to do with your one wild and precious life?” Mary Oliver
Feelings to Thought to Action
Few people are taught how to know what they really feel and many learn to ignore their feelings. Ask yourself the question 'how do you feel right now?' You may be surprised to find you're uncertain in some areas and need to dig deep to find the right vocabulary.
Coaching is far more powerful when we first understand how we feel as these are our drivers; feelings impact the choices we make and enable us to communicate our needs clearly.
The way in which we communicate has a profound affect on our day to day lives. Being able to do so clearly, effectively and powerfully are skills that can be developed.
Insight coaching can address:
improving self-value & self-esteem
mindset and approach to challenges
emotional aspects and approach to health issues
managing your career and promotion
your approach to finances
issues in relationships
aspects of spiritual coaching; and
I work to guide my clients on a highly bespoke basis, using a variety of skill-sets, developed from my training and experience.
With a clear plan and strong support, you can intentionally create a future for yourself that you actually want.
Quick-fire (single issue) or In Depth Sessions by Zoom or in Person.
Power Hour Walk Sessions also available for in Person.
For more information, please get in touch now by clicking on the link below.