You may know one way or another that your health is suffering. Perhaps you have had a recent medical diagnosis and may be unsure who to turn to for support, beyond well-meaning friends and family. You may be experiencing a chronic health issue and you'd like time with someone independent, to think through your options and implement a plan, with accountability and support.
You may be undergoing treatment. You still have a life to lead, together with it's joys and stresses. You certainly don't want to be identified or restricted by whatever is affecting your health. Health coaching can support you, while you follow medical advice.
During sessions you may seek to address your fears and wishes. You will be able to set down your goals for your health. With clear thinking and planning, rapid results may be achieved. We can also focus on other parts of your life too.
Life throws many surprises at us, and whilst we cannot predict the outcome of any situation, we can take control of how we respond. In sessions you may be guided to explore your power of choice and to find acceptance within yourself.
Health coaching clients may also have access to therapies that Lucy practices, subject to the need being indicated and to further discussion. Please email Lucy to arrange an Insight Call now by clicking on the link below.